RS-001 Developing the First Touch

with Martin Bidzinski
Game Related Exercises • Lateral Cone Formats • Choreography of the Match • Small or Large Groups

The first touch is arguably the most important skill in soccer. This training method will improve not only your first touch but will allow you to "think" one step ahead of the game.

Former Blackburn Rovers coach Martin Midzinski uses his innovative lateral cone format to simulate the choreography of the match and allow players to develop their first touch in game like situations.

These exercises can be done by small or large groups with little down time or even by individual players who want to put in the extra time it takes to become a top player.